Building Strong, Confident, and Resilient Young Women.
Prepare. Compete. Reflect.
Why A Unified Approach Matters
There’s so much more to becoming a high-level athlete than practicing for long hours and playing more games. Programs that focus on quantity over quality produce athletes who are tired, overwhelmed, and frequently injured. The result? Teams with poor culture, players experiencing burnout, and frustrated coaches searching for answers.
Over-Trained and Underdeveloped
Athletes are being told that more is better - more reps, more intensity, more travel, more games. Players are overtrained and underdeveloped; their schoolwork and personal relationships are suffering, and their love for the game is getting lost in the constant emphasis on wins, losses, and statistics. Their dreams of playing the sport at the collegiate level feel increasingly daunting as they attend tournament after tournament with no results, while their families sacrifice time and money only to be met with frustration.
Fall Back In Love With The Game
Level Up programs equip athletes and families with the tools and resources to achieve success at the highest levels. We give the love of the sport back to the athletes by empowering them to be big, be bold, and own their physical and mental power. We help keep them healthy and strong by teaching them how to fuel, hydrate, train, and recover properly; we encourage them to understand how their individual body moves so they can self-assess and make adjustments on their own; and we foster an environment where mistakes are accepted as opportunities for learning and growth.
Programs for Every Stage of an Athlete’s Career
The Academy
Camps & Clinics
Level Up Performance
Team Partnerships
No Limits. No Excuses. Just Level Up.
Skill Mastery
Mental Performance
Leadership
Confidence
Meet the Founders
Trusted by Parents. Respected by Coaches. Valued by Athletes.
During my college years, me and Jade had worked together on my mobility through yoga. I never did yoga before I met her and it truly changed the way I move everyday and how I can play the sport I love. Thanks to her, I have been able to continue my career past college and stay healthy along the way!
Cohen Achen
Athlete, Baltimore Orioles (MiLB)
My daughter has been training with Natalie & Jade for almost a year doing both one-on-one and group sessions through their academy program. I can honestly say that they are masters at their craft! Whether it is breaking down and rebuilding a swing, working with pitchers on increasing speed, learning new pitches or teaching catchers blocking, framing or how to call a game, they have done it at a very high level, and more importantly truly understand how to COACH. They take a very holistic approach, focusing on all aspects of being an athlete. If you are looking to help your softball player to be more complete, Jade & Natalie are amazing!!
Paul Broks
Parent, Calgary, AB
Level Up Performance has been a great resource for our team in terms of mental performance, nutrition, strength and conditioning, and recovery. The LU coaching staff has helped me navigate through my injuries and learn how to take care of my body and mind. The journal prompts we are provided each week help us reflect and work through the challenges we face in softball and life. I’m grateful to feel supported by this staff while continuing to grow on and off the field with their guidance.
Kadence Pettit
Athlete, West Liberty University (NCAA Division II)
Not only are Jade and Natalie amazing at teaching the game of softball, but they also instill important life lessons. They have taught Anneke the value of perseverance, grit and resiliency. They have encouraged Anneke to know her value above everything else. As parents we are so thankful for not only the technical expertise, but how she is learning the important big life lessons in a safe space and with the wisdom of two fierce women.
Amy Webster
Parent, Calgary, AB
Training at Level Up gave me the confidence, discipline, and work habits that made transitioning into college life so much easier. Without the preparation we received from Coach Natalie and Coach Jade, I never would have had the confidence to reach out to a coach and ask to be a redshirt. I was able to get through my first practice with the university team because every session at Level Up was designed as a university/college level practice making it both a hardworking and fun environment. Coach Natalie and Coach Jade didn’t just help me grow as an athlete - they helped me grow as a person.
Devyn Redl
Athlete, University of Saskatchewan
Limited Spots for 2026-2027 Academy
